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The human body has a "golden triangle", which replenishes vitality and promotes circulation, and the elderly and children should press it, which is great
Tapping a meridian and adjusting the spleen and stomach can make you "face like peach blossoms", don't believe it, you try it~
After the Mid-Autumn Festival, it is getting colder and colder in the morning and evening, and acupuncture point health care is indispensable!
This acupuncture point can resist almost all diseases, and it's a pity not to understand it
Most of the diseases are "blocked", and the best dredging methods are here, which is very practical!
Don't believe it, pinching your hands will make you more beautiful the more you pinch them
As long as you press these acupuncture points often, it is difficult to get sick!
Kneel for a week and refresh for a year! The wonderful method of greatly tonifying the liver and kidneys and revitalizing the whole body should be done more seriously in winter
Marvel! The old man cured diabetes with 1 move, no injections and no medicine! Anyone can do it
There is an acupuncture point on the back, men can replenish kidney deficiency, women can warm the uterus, and they can live for 100 years if they are used well
The root of many diseases in the body lies in the "neck", so it's okay to rub it more!
Dry and itchy skin in winter, try this little recipe!
These 9 habits are the "favorites" of constipation, remember these 8 tips, you can relieve half of the winter constipation! Everyone needs it~
Knocking on the gallbladder meridian early and rubbing the liver meridian late, it is difficult for the body to get sick
Academician Shi Xuemin's 40 years of experience summary: anti-stroke massage method, middle-aged and elderly people are worth learning
The coldest 27 days of the year are coming, and the 7 major organs are the most susceptible to disease, do these well, and survive the winter safely!
The heels are chapped and the calves are long "fish scales", the truth is not that the skin is dehydrated! The root of the disease is here!
These 5 acupuncture points are very important for health care
There is an acupuncture point, which is very useful for women - lightening spots, anti-wrinkles...
Stretching and detoxifying, the more you pull, the more beautiful it becomes, today I have collected all the postures of stretching!