Believe in this sentence: "There are only lazy women in the world, there are no ugly women", read this article to know, even if we only use some scattered times every day to pinch our hands, we will make ourselves beautiful, but there is one point, we must insist!
Traditional Chinese medicine believes that the qi of the five internal organs and six internal organs are all injected into the face. In fact, our face also acts as a health display, and those annoying acne, spots, etc., often reflect the endocrine condition, so if you want to be beautiful, you might as well often pinch the corresponding reflex areas and acupuncture points on your hands.
Pigmentation
Traditional Chinese medicine believes that pigmentation is mostly due to the lack of qi and blood that cannot be honored on the face, or the stagnation of liver qi leads to stagnation of qi and blood, and the formation of pigmentation.
1. Heart area: below the heel of the thumb, on the thenar.
2. Liver area: the area at the angle between the wisdom line and the lifeline.
3. Sleeping area: both sides of the first knuckle of the index finger.
4. Uterine area: the tail end of the lifeline, between the large and small thenars.
Pimples
A little indulgence in the diet, pimples will crawl on the face, in fact, this is mostly a problem of dampness and heat, to regulate endocrine, clear heat and dehumidify.
1. Thenar point: the middle point of the large thenar, close to the bone.
2. Lao Gong acupoint: palm, fist, middle finger finger point.
3. Shaofu acupoint: clench your fist and point the tip of your little finger.
4. Daling acupoint: the middle point of the horizontal stripes of the palm and wrist.
Dull yellow
Thinking hurts the spleen, women love to think about things, thinking too much will hurt the spleen and stomach, and the spleen and stomach will be dull and yellow when the spleen and stomach are weak, so if you don't want to be a yellow-faced woman, you must strengthen the spleen and stomach, and nourish qi and blood.
1. Heart area: below the heel of the thumb, on the thenar.
2. Intestinal area: the thickest place on the thenar meat, find the most sensitive point.
3. Digestion point: The middle point of the lifeline is one centimeter inward.
4. Facial area: the area below the middle finger.
wrinkles
Women are blood-oriented, yin blood is sufficient, the complexion is ruddy, the skin is full, and the woman with blood deficiency is prone to aging, and the skin will appear wrinkles prematurely.
1. Liver area: the area at the angle between the wisdom line and the lifeline.
2. Heart area: below the heel of the thumb, on the thenar area.
3. Daling acupoint: the middle point of the horizontal stripe of the palm and wrist.
4. Shaofu acupoint: clench your fist and point the tip of your little finger.
5. Gastrointestinal digestion area: the area in the center of the palm.
Soak your hands in warm water at about 40 degrees, you can add some ginger slices or wormwood leaves, and rub the entire area of your palms while soaking to invigorate the qi, blood and meridians of your palms, and improve your reflex sensitivity.
With abdominal breathing, find the right acupuncture points, slightly bulge the lower abdomen outward when inhaling, and at the same time press and knead a little harder, and adduct the lower abdomen when exhaling, and increase the force to press vertically. Each acupuncture point takes about 20 breaths.
Do not wash your hands immediately after massage, especially with cold water. Drink a glass or two of warm water after the massage to speed up the metabolism of toxins.