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Today's beginning of winter, the yang energy hides the cold air, what points should be paid attention to in health preservation~
At the turn of autumn and winter, knee pain has increased greatly, and with just one movement, knee pain is no longer necessary!
It is these 5 daily behaviors that deplete the yang energy of Chinese women and make Chinese women cold women!
Rub here more and get less sick all winter!
In winter, the heels are dry and cracked, and the calves are long "fish scales", and the truth is not that the skin is dehydrated! The root of the disease is here!
The three "warm acupoints" can be used well, but the warm meridian and blood are not afraid of cold!
Today's winter solstice, the key solar term for the transformation of yin and yang has arrived! Learn some health rules to protect your health
It is easy to have an "internal fire" in winter, click here to help you "extinguish the fire"
One foot slap is better than ten foot soaks, and it is even more necessary in autumn and winter!
There are 3 "stoves" in the human body, and you can press one button every day to warm up all day and prepare for winter!
There are likes and dislikes in the five organs: the liver is afraid of blockage, the heart is afraid of tiredness, and the spleen is afraid of cold......
The large intestine meridian has two key points, which are most suitable for knocking in autumn and winter
It's better to pay attention to these two things than to take any tonic medicine!
Frost falls today! The best days before winter have arrived! The whole family does this, and there is less sickness in a year!
When it's cold, rub the "peace acupoint" on your hands every day to make your qi and blood full and your meridians smooth!
In winter, tiptoeing is the best way to help the sun!
After the beginning of winter, patting every day is a big supplement!
It's cold and you often cough and wheezing? You can use this hole!
Today's light snow, the world is closed and the yin is strong, and health should pay attention to these points~