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Nourishing the lungs is equal to continuing life! Rub here and get less sick all winter!
Steaming this fruit in autumn and winter is a "longevity pill" for men and a "rejuvenation treasure" for women
The human body comes with a "hydration point" to improve dry and itchy skin, and be comfortable in autumn and winter!
There are only four steps for women to age: yellow, dry, tired, and cold! What step have you reached? There's only one way to reverse it! Quick look
If you don't nourish your lungs in autumn, you will be riddled with winter diseases, and you should know seven effective ways to nourish your lungs!
It is easy to gain weight in autumn and winter, and you can often press the "meat elimination hole" to reduce your "belly"
After the beginning of winter, patting every day is a big supplement~
Cold hands and feet, cold back, stomach pain and diarrhea, simple conditioning prescription for yang deficiency!
Heavy snow often rub the body in these 5 places! Chase away the disease and be in good health!
After winter, middle-aged and elderly people must scrape this "green tendon"
"Nourishing lungs is equal to nourishing life"! Rub here and get less sick all winter!
Autumn and winter are the high incidence of cough, and these two acupuncture points are good helpers for clearing the lungs and relieving cough
One slap of the feet is better than ten foot soaks, and it is more needed in autumn and winter, because...
Do you know what the cold under the belly button is the palace cold, and the cold on the shoulders is?
If you have rheumatoid arthritis, you can massage these points
Now dealing with "frozen shoulder" is ten times more spiritual than winter, but don't miss it!
Weak and afraid of the cold and afraid to blow the air conditioner? Hurry up and make up for it!
These two key points are often beaten to the body, especially in autumn and winter!
Today's cold dew, the cold has arrived, the temperature has plummeted, learn some rules to stay healthy~
It is these 5 daily behaviors that deplete the yang energy of Chinese women and make Chinese women cold women