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After the Mid-Autumn Festival, it is getting colder and colder in the morning and evening, and acupuncture point health care is indispensable!
This is the cordyceps hole on your body, and you will lose a lot if you don't use it in autumn and winter!
At the turn of autumn and winter, rubbing here is excellent for the kidneys!
This is the cordyceps hole on your body, nourishing the lungs and kidneys, and you will lose a lot if you don't use it in autumn and winter!
After the beginning of winter, shoot like this every day, regulate the five organs through the meridians, and there is no need to make up for it at all!
Kneel for a week and refresh for a year! The wonderful method of greatly tonifying the liver and kidneys and revitalizing the whole body should be done more seriously in winter
After the light snow, these 2 things must be stopped, don't wait for a heart attack and cerebral infarction to regret it...
If you don't nourish your kidneys in winter, you'll be sick in spring! Hurry up the golden period of kidney nourishment, remember these 4 supplements and 5 exercises, and never have kidney deficiency again!
Dry and itchy skin in winter, try this little recipe!
These 9 habits are the "favorites" of constipation, remember these 8 tips, you can relieve half of the winter constipation! Everyone needs it~
It is the first major tonic acupoint in winter, which can greatly replenish kidney qi, dispel cold and nourish life~
Winter health, the kidney is king! These three methods are the easiest and most effective!
Eat dumplings on the winter solstice, as long as you add some of this to the filling, it is delicious and healthy!
The coldest 27 days of the year are coming, and the 7 major organs are the most susceptible to disease, do these well, and survive the winter safely!
Winter practice Sanjiu, this set of "dispelling wind and dissipating cold exercises", people with bad waist and legs must practice!
After the small cold, take care of it properly, and you will not be cold for a year! Put away this health guide, follow it, and live 10 years!
"Spring covers autumn frost, no miscellaneous diseases" Spring covers wrists, waist eyes, calves and navel!
The upper body is afraid of heat, and the lower body is very afraid of cold, in the final analysis, it is not possible to get through!
Cold hands and feet, cold back, stomach pain and diarrhea, simple conditioning prescription for yang deficiency!
Today's cold dew, all the health care is here! You have to check it out!