HOME
MORE
TAGS
Stretch your thighs, quickly replenish your spleen, and drive away all the moisture! Look at those with bloated stomachs, drowsiness, and poor complexion
People with insomnia, rub here, and it's fine
A small action, open up this meridian, tinnitus, upset, insomnia are all gone!
Plugging this area with your index finger before going to bed is stronger than eating ginseng bird's nest!
Pull the back of the foot before going to bed to open up the meridians, which is more effective than massage!
Lying on your stomach like this before going to bed is equivalent to running for 1 hour, once a day, to solve a variety of chronic diseases!
Press these three acupuncture points before going to bed to let you sleep deeply every night, and say goodbye to insomnia~
A piece of ginger can cure insomnia, is there a simpler and more effective way than this?
People who are easy to wake up in the middle of the night are blocked here (the most complete twelve hours and the human meridian table)
A small action to keep your whole body warm and sleep well! Just do it in the bed~~
Stomach bloating, drowsiness, spleen and stomach disharmony, a few actions teach you to drive away all the moisture!
A trick before going to bed to maintain the second lifeline of the human body! Prevent and treat dozens of diseases! A must-learn for those with chronic diseases!
3 minutes a day, immunity boost can be seen! It can also strengthen the brain with black hair, calm the heart, calm the ears, and clear eyes......
The "Three Ways to Sleep" are better than sleeping pills: promote sleep and harmonize the five internal organs
People who are easy to wake up in the middle of the night, rubbing this part of their hands, the effect is great!
It's strange, insomniac people, rub here, it's fine
The old man rubbed it to help him sleep, the child rubbed it to grow taller, and the young man rubbed it to lose weight and fight fatigue, which is too easy to use~
Insomnia, dreaminess, easy awakening, poor sleep quality? Three acupuncture points will make you sleep until dawn!
This part of the body is amazing! The old man rubbed it to help him sleep, the child rubbed it to grow taller, and the young man rubbed it to lose weight and fight fatigue, which is too easy to use~
Eight sections of brocade in bed, do it before going to bed, be energetic, and avoid all diseases!