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Every day before going to bed, as long as 36 times, regardless of men and women, it's not too late to practice!
People who can't sleep well at night are blocked here (the performance after the blockage of the 14 meridians, you must know!) ）
I always can't sleep well, it turns out that it's doing the trick! Teach you a trick to fall asleep quickly
Treating insomnia is so easy! It only takes ten minutes a day, and it's not too late to know
There are no more than three causes of insomnia! Millennial recipe to solve the problem of insomnia!
Eating it in April is better than ginseng, sleeping through menstruation, nourishing the face and removing freckles! A lot of people don't know
Hands come with health acupoints! Rub your organs every day, help you sleep, strengthen your back and back, and live a long and healthy life
Wake up in the middle of the night and can't sleep? It turned out that it was blocked here, so knock it like this and sleep until dawn~
A few minutes before going to bed, a small action to increase deep sleep~
Patting this place, you can pat off more than 100 diseases, do it once before going to bed, it's too good!
Before going to bed, rub here, the more the men rub the stronger, the more the women rub the younger they get!
Press an acupuncture point, lie down and fall asleep, try it tonight!
Sleeping without a corpse, lying without covering the head, sleeping without a northward direction: how did the ancients sleep and maintain their health?
Teach you to do 1 "return to yang sleep" before going to bed, and return you to sleep, this GIF will teach you
"Rub" your insomnia, dreams are sweet!
The last thing before going to bed, this year's health depends on it
Insomnia and dreams, dry mouth and irritability, rub here, fall asleep easily, and sleep soundly until dawn
People who often wake up easily in the middle of the night are blocked by them
Heart and kidney disconnection, frequent irritability, insomnia? Skillfully use these two acupoints to calm the nerves and adjust insomnia, and sleep until dawn!
Press here at night for the most comfortable sleep