HEALTHMAN

To nourish your legs is to nourish your life! These acupuncture points on the legs can almost nourish the whole body~

Cracked heels and long calves with "fish scales"? The truth is not that the skin is dehydrated, but because...

Kidney Hurt Foot Prophet! These common symptoms of the lower limbs turned out to be the alarm signals of the kidneys!

This appears on the legs! Vigilance: If the blood lipids in the body are high, teach you a trick to control blood lipids, as long as you spend money every day!

Legs are the base camp of the cold! How to keep the cold away? Learn this trick in one step!

The legs are swollen and the spleen is regulated, and the knees are cool and the kidneys are nourished

Calves, a vicious base camp!

1 set of magic toe exercises, improve cerebral blood supply, 10 minutes a day, the more you practice your legs and feet, the more flexible you are

Kick this place to prevent both blood clots and heart disease

It is recommended for middle-aged and elderly people: eat it once a week, the legs and feet are good, the joints are replenished, and the muscles and bones are strengthened!

Press the 4 acupuncture points, and the leg will no longer hurt, it will not be cold, and it will not cost a penny

No matter what kind of cramp, 2 taps and one click will work immediately! The legs and feet are flexible and no longer cramps

Everyone's inner calf hides a "secret"! If you rub it 50 times a night, stick to it for a while...

Why do you say that a big face is not a disease, and a thick leg kills people!

Slap the root of the thigh, the effect is amazing!

Leg nourishment = nourishment of life! 8 Benefits of Making Legs in Spring!!

The gout crowd is saved! A few special effect acupoints, insist on massaging gout! Super effective!

Leg cramps in the middle of the night? Hurry up and press this hole!

Three simple movements, open up the leg meridians in minutes! The smoother you do, the better your body~

There is a blood sugar lowering acupuncture point hidden on the thigh, so that the blood sugar will be stable for a lifetime