HEALTHMAN

6 stretching movements to stretch the meridians to detoxify

Often depressed, depressed, worried, fearful, tangled? Try it!

Tapping a meridian and adjusting the spleen and stomach can make you "face like peach blossoms", don't believe it, you try it~

A small action, open up this meridian, tinnitus, upset, insomnia are all gone!

Pull the back of the foot before going to bed to open up the meridians, which is more effective than massage!

The human body comes with a longevity "nest", press it every day, relax the meridians and activate the meridians, protect the organs, and benefit from early learning~

Headache? The roots are in the meridians

After the beginning of winter, shoot like this every day, regulate the five organs through the meridians, and there is no need to make up for it at all!

Most of the diseases are "blocked", and the best dredging methods are here, which is very practical!

The reason for the big fat waist has been found, and it is blocked here! !️

The tendon is one inch long, and the life expectancy is ten years! Spend 10 minutes every night and pull out the root of the disease in 3 strokes! 『Expert Demonstration』

People who are easy to wake up in the middle of the night are blocked here (the most complete twelve hours and the human meridian table)

Get through here, and your problems such as high blood lipids, blood pressure, and cerebral blood supply will be solved~

Knocking on the gallbladder meridian early and rubbing the liver meridian late, it is difficult for the body to get sick

If these four places are connected, the heart, liver, spleen, lungs and kidneys will be fine!

Men are the main lungs, and women are the main intestines! Only by opening up the lung meridian and the large intestine meridian can we cultivate both inside and outside

Academician Shi Xuemin's 40 years of experience summary: anti-stroke massage method, middle-aged and elderly people are worth learning

The toxins in the upper body can't be excreted because it's blocked

In the past 15 days, we must turn on people's "earth gas switch"

Three steps to keep the body young: Stomach Meridian, Spleen Meridian, Moguanyuan!