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Do hand exercises every day, 1 movement, to nourish the body and mind
There is a very smart cough point on the hand, and it works in 5 minutes
The liver is most afraid of 5 things, and if you don't change it, liver cancer will come to the door! Whether your liver is good or not, you can know by looking at your hands and feet
After middle age, massage your hands more often, 6 minutes a day, dredge the meridians, and exercise the brain
The heart and kidneys are not intertwined, and it is easy to tinnitus, press the fingers, reduce the heart fire, nourish the kidneys, and the ears are no longer buzzing
Raise your hand to nourish your spleen and stomach! People with these 9 symptoms, raise their hands like this 30 times a day, and a good spleen and stomach will come to the door!
Don't miss it if you have a bad cervical spine: raise your hand for 2 minutes a day, don't spend a penny, get through the shoulder and neck blockage, and relax your neck!
Lack of qi and blood, cold hands and feet are good to collect! Use one for a good one
The three focal points are not passed, and the old and sick are riddled with diseases, so I practice raising my hands 9 times a day to adjust the three focal points and get sick less
Whether the liver is good or not, just look at your hands! If you want a good liver person to not get old, often press 1 acupoint and drink 2 more teas
What's wrong with your numb hands all the time? Beware of the Ten Diseases!
Bad breath and insomnia? Rub 1 acupuncture point on your wrist every day to dispel dampness and improve sleep
People with a bad heart have a place in the palm of their hand to press frequently!
Stomach cold, stomach distention, indigestion, push the stomach reflex area on the hand every day, nourish the stomach and protect the stomach
Insomnia rubbing feet, waking up early and rubbing hands, how much insomnia is rubbed like this!
If there is a problem with the thyroid gland, a nodule will grow on this part of the arm! Rub it like this, and the effect is super good!
Cold hands and feet, cold back, stomach pain and diarrhea, simple conditioning prescription for yang deficiency!
Press your wrist in one place to treat the top ten diseases! Learn in seconds, press it and you're done!
The source of all diseases begins with qi, pressing between the two tendons of the arm every day to regulate qi stagnation and promote heart qi
Expert sharing: Pinch your fingers to promote bowel and bowel movements~