HEALTHMAN

There are so many benefits to grabbing it with both hands like this! Doctors are doing it secretly

There is a "laxative switch" on the finger, press it for 5 minutes in the morning and evening, and stay away from constipation!

Note! Frequent numbness in the arms and cramps in the calves? That's the guts calling for help! If you don't look at it, it's too late

With a trembling of his hands, he vibrated the meridians of his whole body, and all kinds of problems in his body were exposed!

Correct stretching methods for abdomen, back, legs, hands, and neck (worth seeing!) ）

This piece of meat on the palm of your hand, you can tell if you are in good health at a glance, and you are very smart!

Clap your hands 100 times like this to make up for the damage of sitting for a long time, and massage the internal organs every day~

Press your wrist in one place to get the "Top 10 Diseases", and you can learn it in seconds!

Clap your hands like this 100 times a day, come and give the "visceral massage"!

Press your wrist in one place to get rid of the top 10 diseases! Learn in seconds, press it and you're done!

Scrape a few fingers and get rid of more than a dozen diseases at once, it's so practical!

Note that the blistering and peeling of hands and feet are actually related to internal dampness! Four simple methods to remove dampness, learn quickly~

Cervical spine disease is all over the body! The stupidest way, don't move your neck, and you can do it in two moves~

A strange cave, specializing in all kinds of "unpassable"! Pinch your fingers every day to prevent and treat 7 major diseases, and the effect is unexpected!

The first "anti-inflammatory point" in the human body grows on the hand!

Cervical spondylosis, frozen shoulder, stiff neck, press a line on the arm, and all of them will be solved

There is a small button in the hand, press it, the stiff neck is good, the cervical spine and neck and shoulders are good, and the eyes are instantly brightened!

This acupoint on the hand, press it every day, the blood vessels are smooth, the mood is good, and the complexion is good!

What's wrong with numb hands all the time? Beware of the Ten Diseases!

The numbness of the fingers is so terrible! It heralds ten diseases!