HEALTHMAN

Knead it three times a day, it is better to eat thousand-year-old ginseng, and the key is to slim down your stomach!

There are these characteristics that indicate that the spleen and stomach are poor, and the ancients used the simplest method to maintain them!

The human body has 1 anti-inflammatory point, press it when you are on fire to clear away heat and dispel fire

If your eyesight is not good, press the back of your head and you can see the effect on the same day

This appears on the legs! Vigilance: If the blood lipids in the body are high, teach you a trick to control blood lipids, as long as you spend money every day!

Rubbing this acupuncture point is equivalent to opening a door to the body, and the turbidity is discharged outward!

Steaming this fruit in autumn and winter is a "longevity pill" for men and a "rejuvenation treasure" for women

Is sweating caused by different kinds of qi deficiency? According to these three acupuncture points, corresponding to different symptoms

Anyone can learn the tricks to cure "snoring".

The heart and kidneys are not intertwined, and it is easy to tinnitus, press the fingers, reduce the heart fire, nourish the kidneys, and the ears are no longer buzzing

The human body comes with a "hydration point" to improve dry and itchy skin, and be comfortable in autumn and winter!

Legs are the base camp of the cold! How to keep the cold away? Learn this trick in one step!

Both men and women should rub their hips more often, for 5 minutes a day, to dredge stasis and promote pelvic blood circulation

I was careful about the back pain in autumn! An action before going to bed is the most nourishing for the waist, and it is more effective than medication!

These 4 types of people, once this kind of "mole" appears, nine times out of ten it is cirrhosis, don't be careless!

Recognized as a health punish! There are many benefits to pressing here for 5 minutes a day

This acupuncture point can almost resist all diseases, and it is a pity not to understand

Touching this place 100 times a day can open up half of the meridians of the human body and activate the human body headquarters!

The neck and shoulder problem has been rooted for a long time, and the "cold" here has not been resolved

This is a place to deal with all kinds of "unpassables"! Pinch it every day to prevent and treat 7 major diseases