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Dredge these easy-to-block acupuncture points, and the body will be relaxed for a whole year! (Dry goods collection sticker)
The legs are swollen and the spleen is regulated, and the knees are cool and the kidneys are nourished
These two vegetables can be arranged in autumn, reducing gas and digestion and laxative, and the effect of one thing is doubled!
Calves, a vicious base camp!
Blood vessel blockage, foot prophet, 4 kinds of "visions" on the foot suggest blood vessel blockage!
There are only four steps for women to age: yellow, dry, tired, and cold! What step have you reached? There's only one way to reverse it! Quick look
Raise your hand to nourish your spleen and stomach! People with these 9 symptoms, raise their hands like this 30 times a day, and a good spleen and stomach will come to the door!
If you don't nourish your lungs in autumn, you will be riddled with winter diseases, and you should know seven effective ways to nourish your lungs!
The acupuncture points on the body are nothing more than these 8 health acupoints, take it!
"Natural folic acid" around you! Stir-fry a plate every three or five to prevent stroke and improve immunity~
It is easy to gain weight in autumn and winter, and you can often press the "meat elimination hole" to reduce your "belly"
Don't miss it if you have a bad cervical spine: raise your hand for 2 minutes a day, don't spend a penny, get through the shoulder and neck blockage, and relax your neck!
Slap one place and you can shoot off multiple diseases! Do it once before bed, it's too good!
The "Instant Kidney Strengthening Method" of Yin and Yang Double Supplement! 3 minutes to quickly generate yang energy, strengthen muscles and bones
After the beginning of winter, patting every day is a big supplement~
Men have a longevity acupoint, and women have an immortal acupoint! It's a pity that many people don't know!
Lack of qi and blood, cold hands and feet are good to collect! Use one for a good one
1 set of magic toe exercises, improve cerebral blood supply, 10 minutes a day, the more you practice your legs and feet, the more flexible you are
All diseases are blocked, have the meridians of your whole body been dredged, try it and know!
Don't wait for the blockage to be done before doing lymph, okay?