HOME
MORE
TAGS
When the liver and kidneys are deficient, it will be reflected in the legs!
The kidney qi does not rise, the head is not bright, the ears are not good, the hair is gray, and one acupoint is regulated
The "most important" two acupuncture points, one soothes the liver and the other tonifies the kidney
Massage this place before going to bed to nourish qi and blood, improve immunity, and nourish the kidneys and prolong life!
Xu Wenbing: Compared with taking any medicine Turin's kidney tonic method, it is suitable for both men and women!
If the kidney yang is insufficient, people are easy to "leak"
Ancient Kidney Strengthening Massage Method: "Ringing the Heavenly Drum" and "Knocking the Heavenly Bell" (simple and practical)
The "Liuwei Dihuang Pill" that comes with the human body is massaged for five minutes every day to benefit the kidneys and replenish deficiency, nourish yin and reduce fire......
Ten minutes to spread the qi and blood throughout the body, shoulders, neck, spine, heart, lungs, liver and kidneys can be adjusted! (Attached: GIF demonstration, you will learn it as soon as you learn it)
It is said that it is difficult to tonify the kidneys! This way to tonify the kidney, simple and effective, can be done every day, and it doesn't cost money!
A small exercise before going to bed, greatly tonifying the liver and kidneys, dredging the five meridians, both men and women benefit~
Squat like this to strengthen your kidneys and replenish your vitality!
Liver disease first regulates the kidneys, 13 simple ways to make your kidneys full of qi!
A super kidney-tonifying action, children are born with it, but adults forget it, and you will only know how powerful it is after practice!
The human body has three magical "doors", one for sleep, one for the liver, and one for the kidney!
In this area, the more you toss, the better the kidneys, which is suitable for both men and women
Is "too much libido" a disease? The essence is kidney deficiency! These acupuncture points work wonders!
Massage 3 acupuncture points to nourish kidney essence, kidney yin, and spiritual feet!
Rub it like this, the heart and kidneys intersect, sleep well, no more fire, and hands and feet are not cold~
Pressing the little finger like this is comparable to "kidney tonic medicine", and there is less gray hair!