HEALTHMAN

These two acupuncture points, one soothes the liver and the other tonifies the kidney

Pinch here every night, the more the men pinch the stronger, the more the women pinch the younger they get! It's especially good for the kidneys!

There is a kidney tonic point hidden in his hand

Massage these acupuncture points to make your kidneys overpowered

Close your eyes to nourish your liver, raise your hands to adjust your spleen, tiptoe to nourish your kidneys, and rub your umbilical cord has such a miraculous effect...

It is difficult to fall asleep and regulate the liver, easy to wake up and regulate the spleen, and poor sleep to regulate the kidneys

There is a "Liuwei Dihuang Pill" on the leg, press a button to tonify the kidney and strengthen the waist, stay away from the soreness of the waist and knees, tinnitus and deafness!

Every night, just do it a few times to make you energetic and overpowering! (GIF Demonstration)

Back pain can be a sign of a variety of conditions, including the heart and kidneys...... Check yourself!

This thousand-year-old skill can induce qi to the kidneys and make the whole body "live"!

Five traditional Chinese medicine health acupoints, the human body comes with its own "antidote", relieves pain and protects the heart, calms the nerves and nourishes the kidneys!

If these four places are connected, the heart, liver, spleen, lungs and kidneys will be healed

Rub this acupoint more, men can replenish the kidneys, and women can warm the uterus!

You can tell if your kidneys are good or not!

Press here to slim the lower abdomen, remove the yellowness of the face, strengthen the kidney qi, and regulate the stomach and intestines

Dog days, cold discharge, remember to press an acupuncture point is enough, but also through the kidney essence

Do this in dog days: nourish the liver and kidneys, lose weight, revitalize the whole body....

The liver likes to stretch the waist the most, and the spleen likes to rub the stomach the most, but what about the heart, lungs, and kidneys?

Stretch your feet, you will know whether the kidneys are good or not, and you will see the wonderful method of conditioning

It is difficult to replenish the kidney, but it is simple and effective