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Squat like this to strengthen your kidneys and replenish your vitality!
Kidney
Squat like this to strengthen your kidneys and replenish your vitality!
A small exercise before going to bed, greatly tonifying the liver and kidneys, dredging the five meridians, both men and women benefit~
This place is clear, the thighs, stomach and back are all thin, and the spleen and stomach are also better!
Impotence, there must be pain points here! Knead it through for quick improvement
Frozen shoulder, it is difficult to lift your hands, press and knead 1 acupuncture point in the morning and evening, regulate qi and relieve pain, relax muscles and activate the nerves
Massage 7 acupuncture points to make your kidneys overpowered
There are 6 "health switches" on the body, which are often pressed and kneaded, prolonging life and reducing three highs, which is worth collecting