HEALTHMAN

"Kidney yin insufficiency" is the root cause of diabetes, and rubbing this acupuncture point prevents blood sugar from rising

"Hot on the top and cold on the cold" in love with fire? Four methods: open up the middle coke, lead the fire downward, and communicate the heart and kidneys!

Rubbing this acupuncture point nourishes yin and blood, regulates the liver, spleen, and kidneys, and can also resist aging

If the spleen and stomach are weak, the positive qi is deficient; Righteous qi deficiency is riddled with disease: 4 acupuncture points are the most nourishing for the spleen, stomach and kidneys!

These four ultra-simple health magic weapons will strengthen the kidneys and prolong life, won't it be a pity!

Kidney Hurt Foot Prophet! These common symptoms of the lower limbs turned out to be the alarm signals of the kidneys!

Heart and kidney disconnection, frequent irritability, insomnia? Skillfully use these two acupoints to calm the nerves and adjust insomnia, and sleep until dawn!

Massage 7 acupuncture points to make your kidneys overpowered

This small method of "tonifying the kidney and warming the uterus" can be used by men and by women, and they can live to be 100 years old if they are used well!

Drink it on an empty stomach in the morning, moisten the lungs, nourish the kidneys and improve immunity, and feel refreshed all day long!

The most direct, simple and effective way to tonify the kidney

The heart and kidneys are not intertwined, and it is easy to tinnitus, press the fingers, reduce the heart fire, nourish the kidneys, and the ears are no longer buzzing

The legs are swollen and the spleen is regulated, and the knees are cool and the kidneys are nourished

The "Instant Kidney Strengthening Method" of Yin and Yang Double Supplement! 3 minutes to quickly generate yang energy, strengthen muscles and bones

Two small actions, let you lie down to maintain health, five minutes a day, tonify the kidney and detoxify!

If you have insufficient kidney qi, try to hook your little finger for 5 minutes a day to improve kidney qi and nourish your heart

3 minutes a day, immunity boost can be seen! It can also nourish the kidneys and protect the heart! It works!

These two acupuncture points, one soothes the liver and the other tonifies the kidney, 2 minutes can be done

Massage here, tonify the liver and kidneys, and try to turn white hair to black~

Liver disease first regulates the kidneys, 13 simple ways to make your kidneys full of qi! Recommended collection!