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Women often gua sha turns out to have so many benefits!
The neck and shoulders have been cured for a long time, and the "cold" here has not been resolved!
Today's summer solstice! From now until the dog days, soak it every day and drink it, and the cold and humidity will be swept away!
I'm in ambush right away, so be sure to drink this bowl of soup! Clear the heat and relieve the heat, the dampness and poison in the body are swept away, less than 2 yuan! For everyone!
After getting up, a slight turn in 2 places can get through the blockage and dredge 12 meridians!
A must-see for sedentary people: the three percussion method can effectively improve the blockage of qi and blood and discharge toxins from the body!
Impetuous and angry in summer? Press here, reduce the fire and return to the source and strengthen the body!
Qi hurts the body, often press the body 5 "gas valve", all the gas is eliminated, and the spirit is good!
Hurry up and eat before you get out! The "nemesis" of vascular plaque, the "natural detoxification king" around you! Eat often to "detoxify" the liver and "reduce the burden" on the blood vessels!
Take a move before going to bed and sleep for a long life! 5 minutes a day, tonify the kidney and detoxify!
In the summer, sweating is the best health! Learn a trick and come from a healthy sweat~
Today's cold dew, the cold has arrived, the temperature has plummeted, learn some rules to stay healthy~
In autumn, we must open up this "muddy water nest"! Eliminate damp toxin, no turbidity and light!
Today's beginning of winter, the yang energy hides the cold air, what points should be paid attention to in health preservation~
Get through here and have a whole body detox!
Your hands have 3 major intestinal cleansing and detoxification points, I don't know, it's really a pity
If the cervical spine is not good: raise your hand for 2 minutes a day, do not spend a penny, get through the blockage, and relax the neck
Your hands have three major detoxification points, I don't know, it's a pity!
Impetuous and irritable? Press here, reduce the fire and return to the source and strengthen the body!
The human body comes with anti-inflammatory points, air elimination points, and detoxification points!