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Today's summer | In this way, yin and yang are harmonized, dampness is dispelled, residual poison is discharged, and beware of "autumn tigers"!
Three tips for health preservation in autumn: rub your hands in the morning, dry your back in the afternoon, and soak your feet in the evening!
Dizziness and tinnitus in autumn are very dangerous, press this acupoint to clear the boss!
After the autumn, he scraped and lived to eighty-eight
If you want to not catch a cold in autumn, in addition to improving your resistance, there are these methods! Attention to the elderly and children!
Today's autumn equinox, at this time, there is no disease and three points of deficiency, learn some rules, and spend the autumn safely
After autumn, it is not easy to freeze here, or it is not easy to leave the root of the disease!
After the autumn equinox, health preservation first raises these three acupuncture points, why~
After the Mid-Autumn Festival, it is getting colder and colder in the morning and evening, and acupuncture point health care is indispensable!
This is the cordyceps hole on your body, and you will lose a lot if you don't use it in autumn and winter!
At the turn of autumn and winter, rubbing here is excellent for the kidneys!
This is the cordyceps hole on your body, nourishing the lungs and kidneys, and you will lose a lot if you don't use it in autumn and winter!
"Spring covers autumn frost, no miscellaneous diseases" Spring covers wrists, waist eyes, calves and navel!
Today's beginning of autumn, first discharge "damp toxin", and then tonic
The beginning of autumn scraping gua sha lived to eighty-eight
Boiling water to wash eggs is actually the "first drink" in autumn, and the effect is quite "magical"!
Massage this acupuncture point to relieve autumn dryness
If you want to get less sick in autumn, pat here more and prevent major and minor illnesses!
After the ambush, often press the head and neck, eat more of these foods appropriately, nourish the lungs and nourish the yin, and spend the autumn in peace!
After the heat, pat here for 5 minutes to relieve the liver and relieve the fatigue of autumn!
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