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Autumn is "empty" here, and diseases are easy to come to the door! Press here, and your whole body will be full of qi and blood!
After autumn, people live to be 100 years old (with a video of making a back)
Knock here in autumn, drain the whole body "toxins", the intestines are cleared, and the skin is better!
A bowl of soup in autumn, no need for a doctor! Stay away from autumn sickness, and the whole family is healthy~
One foot slap is better than ten foot soaks, and it is more needed in autumn~
Today's autumn equinox, the heaven and earth hide the spirit, and it will not "converge" the most hurtful! Learn the rules quickly and spend the autumn
Steaming this fruit in autumn and winter is a "longevity pill" for men and a "rejuvenation treasure" for women
The human body comes with a "hydration point" to improve dry and itchy skin, and be comfortable in autumn and winter!
I was careful about the back pain in autumn! An action before going to bed is the most nourishing for the waist, and it is more effective than medication!
These two vegetables can be arranged in autumn, reducing gas and digestion and laxative, and the effect of one thing is doubled!
If you don't nourish your lungs in autumn, you will be riddled with winter diseases, and you should know seven effective ways to nourish your lungs!
It is easy to gain weight in autumn and winter, and you can often press the "meat elimination hole" to reduce your "belly"
Autumn and winter are the high incidence of cough, and these two acupuncture points are good helpers for clearing the lungs and relieving cough
One slap of the feet is better than ten foot soaks, and it is more needed in autumn and winter, because...
Autumn cough with phlegm, massage 5 acupoints can be relieved
In the beginning of autumn, there will be a moxibustion acupoint, men will nourish yang qi, and women will replenish qi and blood!
Expert recommendation: This is the "dendrobium hole" on your body, the best to use in autumn!
After the beginning of autumn, scrape here and live to ninety-nine~
Boiling water to wash eggs is actually the first drink in autumn, and the effect is magical!
The autumn tiger hurts people's spleen and stomach, hurts people's yang energy, and teaches you a few tricks to "reduce the tiger" to prevent dryness!