In addition to food to replenish blood, what other ways can blood be replenished? The following recommended method of massaging acupuncture points also has the effect of replenishing blood, let's take a look.

Massaging these acupuncture points can replenish bloodIn

fact, our body also gives us the gift of nourishing blood - as long as we massage the acupuncture points such as the sea of blood, diaphragm, ointment Yu, absolute bones, Zusanli, Sanyinjiao, Xinyu, liver, and spleen, as long as we do it according to our actual situation, it can also play a role in replenishing blood.

1. Zusanli is the acupoint of the Yang Ming stomach meridian, the Yang Ming meridian is full of qi and blood, massage or moxibustion Zusanli can be the foundation of the day after tomorrow, so that the qi and blood biochemistry is active, and it has the function of nourishing qi and nourishing blood, strengthening the spleen and replenishing deficiency, and strengthening Peiyuan.

2. The sea of blood is the acupoint of the spleen meridian, the sea of spleen and blood gathering, and has the function of removing congestion and generating new blood.

3. Traditional Chinese medicine believes that Diaphragm Yu is the meeting of blood, which is good at replenishing blood and stopping bleeding, and is the key point for the treatment of all blood syndromes; Xinyu, Liver Yu and Spleen Yu can regulate the functions of the heart, liver and spleen, and the main blood of the heart, the blood of the liver, the blood of the spleen, and the three organs of the heart, liver and spleen are closely related to the production and storage of blood. Anointing Yu is the key point for tonifying deficiency, especially for nourishing blood and nourishing yin.

4. The absolute bone is the "medullary acupoint", which is beneficial to the function of marrow hematopoiesis, and is a common acupuncture point for the treatment of anemia acupoint.

5. The three yin are the intersection points of the liver, spleen and kidney, which are good at nourishing qi and blood, and can be used for evidence of qi and blood weakness.

The above acupoints have the function of replenishing blood, moxibustion, clicking, if you can persevere, there will be unexpected effects.

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