HEALTHMAN

Drowsy and can't lift up? Massage 1 acupressure point to restore energy

This kneeling, lowering blood pressure, regulating insomnia, and bone spurs are also cured, you have to do it seriously!

Two golden periods of health, one is before going to bed, and the other is...

The "superlative" health regimen is not sleeping, not exercising, just one word!

Insomnia, dreaminess, waking up? Don't worry, rub these two acupuncture points, fall asleep easily, and sleep until dawn

One action before going to bed, you will never get up in the middle of the night to pee, so that you can sleep until dawn!

People who are easy to wake up in the middle of the night can rub the "big fish" effect!

No injections or medicines, 5 tips to relieve upset, night sweats, insomnia, and menopausal discomfort

Tapping one place can knock off more than 100 diseases, and doing it once before going to bed is too good!

Babies are easy to cry and can't sleep and need to calm their nerves, and pediatric massage is here to help

The liver and gallbladder are not good, and they are riddled with diseases! In spring, use this trick to dredge the liver and gallbladder for a good mood and good sleep

Neurasthenia, insomnia and dreams, press these acupuncture points more

Having trouble falling asleep after waking up in the middle of the night? Knock like this and sleep until dawn

Massage these points regularly to calm your mind and improve your upset

One trick to teach you to cure insomnia, it's amazing!

Pat your stomach 15 times before going to bed, lose 7 pounds overnight, the poison is depleted, and the skin is white and tender~

Golden 20 minutes before going to bed, do these 7 actions to help you get a good night's sleep

Press the three acupuncture points before going to bed, let you sleep deeply every night, and say goodbye to insomnia~

Attention to the back pain! An action before going to bed is the most nourishing for the waist, and it is more effective than medication!

This kneeling lowers blood pressure, regulates insomnia, and bone spurs are also cured