HEALTHMAN

Shake your hand and pat your back, pat away the hunchback, herniated lumbar disc, and lumbar muscle strain, without spending a penny~

Lift this part a few times, and your cervical spine, waist, and back will not hurt

Tap this acupuncture point on the buttocks, and the pain in the lower back and legs can be easily solved

Woman, why do you always have low back pain?

Self-rehabilitation therapy for lumbar disc herniation is simple and does not cost money~ It has a miraculous effect! (Example diagram)

With both hands on your back, your back is relaxed! 6 traditional Chinese medicine waist protection methods, you can do it anytime, anywhere~

An acupuncture point is designed to treat unhappiness, which can soothe the liver and gallbladder and relieve tendons, strengthen the waist and knees!

The older you get, the heavier the "tendon contraction", and the big problem is if you don't pull it away in time! No wonder there are often back pain, leg pain, and heel pain

Rubbing your waist every day, the small movements are so powerful!

Seize 5 minutes before going to bed, this is the way to cure back pain, dedicated to friends with a bad back!

Low back pain, this acupoint also hurts, don't forget to rub it~

Why are women fat at the waist! Secrets you overlook~

There are three acupuncture points in the human body: the treatment of low back pain has a miraculous effect

The human body comes with a "longevity belt", and dredging it can avoid many diseases!