HEALTHMAN

Cervical spine disease is all over the body! The stupidest way, don't move your neck, and you can do it in two moves

A strange acupoint on your hands, so that your liver and blood are sufficient and your eyes are bright, and the kneading effect is the best at this time!

Shoulder pain can be relieved by pressing an acupuncture point on the leg

The real root of cervical spondylosis is related to a meridian blockage!

In autumn, don't be soft when you encounter it, eat more bright eyes, stronger resistance, and save it for a year

Shoulder pain can be relieved by pressing an acupuncture point on the leg, and the effect is powerful!

Lift this part a few times, and your cervical spine, waist, and back will not hurt

Learn professional neck and shoulder massage techniques in 3 minutes!

Ten minutes to spread the qi and blood throughout the body, shoulders, neck, spine, heart, lungs, liver and kidneys can be adjusted! (Attached: GIF demonstration, you will learn it as soon as you learn it)

When your eyes are tired, press these acupuncture points! A few tricks that are eye-catching, you must learn!

The six benefits of dredging shoulders and necks are especially needed by women!

This acupoint is the gateway for the entry and exit of lung qi, and if you open it up in one move, cough, chest tightness, and frozen shoulder will be cured

Often do "three mentions" energetic: shoulder lift, anus lift and toe!

It turns out that as long as one finger, you can restore your eyesight, and it is hoped that your eyes will not spent, and you will use it until you are old~

This part not only manages the spleen and stomach, but also regulates endocrine: bright eyes, fragrant sleep, and smooth qi and disease

It turns out that as long as one finger, it can help restore vision, eyes do not spent, and use until old~

Clap your hands like this every day to make up for many injuries such as sitting for a long time~