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The bones are not old, just squat and know that this action makes the knee use for 20 more years without spending a penny!
Orthopedic specialist: it ruins the knee more than running! It's very harmful, but you do it every day...
Pressing this acupuncture point on the elbow can instantly relieve knee pain
At the turn of autumn and winter, knee pain has increased greatly, and with just one movement, knee pain is no longer necessary!
Pressing on the elbow on this acupuncture point can relieve knee pain
If the knee is not good, why treat the liver
Do you know where the important switch is to relieve knee pain?
There is a "Liuwei Dihuang Pill" on the leg, press a button to tonify the kidney and strengthen the waist, stay away from the soreness of the waist and knees, tinnitus and deafness!
A small method that is too good for your knees, you can try it!
A big switch to relieve knee pain was actually on the elbow, quickly turn it on
Open the bladder meridian, just one acupuncture point! Relieve low back pain, remove stasis, improve knee pain...
The acupuncture points on the palms, feet and knees can cure all diseases, and 90% of people don't know it!
Why do I have knee pain?
An acupuncture point is designed to treat unhappiness, which can soothe the liver and gallbladder and relieve tendons, strengthen the waist and knees!
A small method, which is very good for the knees, you try it!
It ruins your knees more than running! It's very harmful, but you do it every day!