HEALTHMAN

How terrible is vascular aging! One action, 7 days to rejuvenate blood vessels!

Don't want to move at home during the Spring Festival? It doesn't matter, lying down like this is also healthy

Leg nourishment = nourishment of life! 8 benefits and 8 ways to raise legs in spring!

In spring, serve these three big points on your head well, so that you will be full of yang energy all year round

If you dig dandelions in spring, let's take a look!

Nourish your back in spring, and you won't be tired all year round! (6 wonderful ways to raise the back, the 6th trick is simply amazing)

Nourish the liver in spring, often press a few parts to relieve liver depression and help you reduce the burden on the liver!

20 times a day to activate the body's "rejuvenation acupoint"! Prevent cerebral infarction and stimulate the yang energy of the whole body

In spring and March, pinching a point can unblock the qi and blood of the whole body

Scrape the liver meridian in spring, and be disease-free and light!

20 times a day to activate the body's "rejuvenation acupoint"!