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When people are over 50 years old and enter a period of high incidence of serious diseases, keep in mind: 2 kinds of meat should be eaten less, and 1 kind of meat can be eaten more!
Strengthening the spleen is not only a dietary therapy, this method is also good!
A piece of ginger can cure insomnia, is there a simpler and more effective way than this?
"Golden Rooster Independence" for one minute every day! Joyful changes are coming to you!
"Golden Rooster Independence" for 1 minute every day! The physical discomfort is slowly disappearing!
Constipation for the elderly does not have to worry, a spoonful of honey and a spoonful of oil can be easily solved!
Stewed pears with peppercorns, a super powerful medicine! I only found out today......
Eating this kind of "no-cost" dish in spring is better than any tonic! Not much is known!
Eating these seven vegetables in spring is the most nourishing for the liver! The key is that it's cheap, and you don't want to miss it
Eating it in April is better than ginseng, sleeping through menstruation, nourishing the face and removing freckles! A lot of people don't know
Summer is coming! Take care of this place, eat a good thing, dredge the blood vessels of the whole body, and the blood clot will never get up!
Press the 3 acupuncture points for 1 minute every day, 1 cup of tea in the morning and evening, calm the liver fire, detoxify the liver......
There are a lot of "millet grains" growing behind in the summer, and I was stunned when I knew the truth!
Press it every day, eat it, and drive away indigestion!
Don't forget the three-bean soup! How long to drink? Drink everywhere in the summer, go to the summer poison, catch up with the disease, miss and wait for next year
Tomorrow, remember to take three tablets a day to fight aging and get sick!
Boiling water to wash eggs is actually the "first drink" in autumn, and the effect is quite "magical"!
One press, the stomach problem will disappear, and those who eat irregularly will take a look!
The accomplice who secretly raises your uric acid is not high-purine foods, but this kind of thing you love to eat
How can people with too good appetite control their appetite?