1. The important role of the meridians, pivoting yin and yang.
"Lingshu Hai Treatise" Yiyun: "Those who have the twelve meridians belong to the Fuzang inside, and the outer channels belong to the limbs." Meridians are the general name of the meridians and meridians in the human body, and are the channels for the flow of qi and blood in the human body.
There are many meridians in the human body, and it is obviously unrealistic to regulate the meridians one by one in clinical practice, so we can only choose the key meridians for treatment.
"Su Wen: Yin and Yang Clutch Treatise" clouds: "The sun is open, the yang is bright, and the young yang is the pivot", "the too yin is open, the yin is closed, and the less yin is the pivot". The forms of movement of the twelve meridians are described: opening, closing, and turning. Among them, Shaoyang lives between the surface and the inside of the three yang meridians, and the inside can lead to the inside of the Yangming, so as to help the Yangming; It can be connected to the watch of the sun to help the sun open.
Only by making the cardinal smooth, can the opening and closing of the two meridians operate normally, in order to better promote the growth of the body's qi and blood, ensure the normal operation of qi and blood, and maintain the basic physiological activities of the human body. Shaoyang is the cardinal of the smooth operation of the three yangs, and it is an important gateway for yang to pass on yin. It can be seen that the pivotal meridian is the key to the meridians of the human body.
2 "All the eleven organs depend on the gall", and the gall lord rises to the yang energy.
The survival of the human body is inseparable from yang energy. The Theory of Anger and Vitality emphasizes that "those who are yang, if the sky and the sun, lose their place and lose their longevity". Therefore, the promotion and regulation of yang energy is very important for human health.
"Neijing" has "all eleven organs depend on the gallbladder", that is, emphasizing the importance of the gallbladder master Shaoyang spring rising qi in the activities of the viscera.
The gall is in the five rows of wood, the five seasons are spring, and the opportunity of spring is to grow, rise, and reach, showing the vitality of prosperity, and is the beginning of the rise of yang energy.
"The Yellow Emperor's Neijing Su Wen Ji Ji Annotation" also said, "The gallbladder master Jiazi is the head of the five fortunes and six qi, and when the gall rises, the qi of the eleven viscera rises." Li Dongyuan said in "On the Spleen and Stomach" that "those who are brave will have less yang and spring rise, and all things will be safe when spring is born."
Zhang Zhicong has a saying that "the five internal organs and six internal organs are eleven internal organs, and the gallbladder is the main Jiazi, which is the first of the five luck and six qi, and the qi of the eleven internal organs rises when the gall qi rises, depending on the gall also". Foot less yang gallbladder is half of the surface and half of the meridian, which can reach the yin and yang qi of the whole body of the human body, so it is said that in the physiological activities of the human viscera, it has the special role of the main germination and yin and yang.
The gallbladder is the first to start the wang phase, and the other eleven canons, each meridian once a day wang phase duty day movement, its beginning and end, all from the gallbladder meridian movement, wang phase, by the gall meridian to start their own movement.
3. Stimulating the bile meridian can replenish qi and blood.
In the process of the rise of yang energy, the gallbladder plays the role of a mechanism, is the gateway of the rise of yang energy, the rise of gallbladder qi is the rise of yang qi, promotes the function of gasification, promotes the regeneration of blood, so as to achieve yin and yang secret, and restore the balance of the body's self-stabilizing system.
From the experience of traditional Chinese medicine, when the function of organs is poor, stimulating the relevant meridians can strengthen the function of the meridians, so the best way to solve the poor biliary function is to knock on the bile meridians. If the body's qi and blood movement is not very good, the activation of the bile meridian is particularly important. When the qi and blood are super prosperous, the gallbladder meridian does not move, and the other meridians can also start the prosperous phase normally.
"Corpse · The meridians have a cloud: "The meridians, so they can decide life and death, deal with all kinds of diseases, and adjust the virtual and the real, which is indispensable." The human body relies on it to run qi and blood, play the role of internal and external guards, maintain dynamic balance between the internal organs and their limbs, and make the body harmonious with the external environment.
When the normal physiological function of the meridians is impaired, the skin, flesh, tendons, veins, and bones are not nourished on the outside, and the five internal organs are not honorable, the six organs are unlucky, and the qi and blood are out of balance, and the physiological role of the camp inside and outside the camp cannot be played normally, then all kinds of diseases are born. Therefore, the dredging of meridian qi, fighting against diseases and evils, and preventing and treating diseases play a vital role.
Knock on the gallbladder meridian every day, connect the internal and external functions through the meridians, regulate the function of the gallbladder to raise and emit yang energy, so that the yang energy can reach the five internal organs and six internal organs and be used, and the five internal organs and six internal organs are safe, then you can live a long and healthy life.
4. The effect of percussion on the gallbladder meridian.
Every morning, when you get up, knock your hands back and forth along the trouser line, about 10 minutes, preferably slightly warm. Promote liver and gallbladder detoxification and enhance the body's immunity.
Knocking on the gallbladder meridian can make the gallbladder meridian unobstructed, increase the amount of hematopoiesis in the body, make the qi and blood active, and enhance the yang qi. It can accelerate the body's blood circulation, accelerate metabolism, enhance immunity, relieve physical fatigue, and not be easily invaded by diseases.
The Zu Shao Yang and Gall Sutra is in the middle of the surface and half of the inside, and the evil qi that invades the human body will often fight against the righteous qi in the half of the surface and half of the inside, and then people will feel hot and cold. Beating the gallbladder meridian can encourage the body's righteous qi, and before the righteous qi, it can drive out the evil qi. Therefore, knocking on the gallbladder meridian can enhance the body's resistance.
The meridians are the channels of various organs of the human body, and when there is a problem with any viscera, it is necessary to open up the meridians of the viscera. "All the eleven organs depend on the gall." By tapping the bile meridians and tendons to stimulate the secretion of bile, it can promote the absorption of food and improve the body's hematopoietic function.
Knocking on the gallbladder meridian can adjust the qi of the viscera. As the saying goes, the liver and gallbladder are closely related, and beating the gallbladder meridian can smooth the liver qi, so that the qi can be smoothed, and the rise and fall of the viscera qi will tend to be orderly.
Note: For people who are strong in qi and blood, after knocking on the gallbladder meridian, it may lead to headache, toothache, flank pain, fever and other symptoms caused by low blood pressure, which will make people feel very uncomfortable.
The gallbladder meridian is connected to the bile organs, and often knocking on the gallbladder meridian can make the gallbladder meridian unobstructed and promote bile secretion. Bile can promote the digestion and absorption of fat, promote the absorption of fat-soluble vitamins, promote the dissolution of cholesterol, prevent fat accumulation in the body, promote gastrointestinal peristalsis, inhibit the growth of intestinal bacteria, and is beneficial to human health.
Knocking on the gallbladder meridian can lose weight and slim legs. The cold in the human body is especially heavy on the cold in the gallbladder, and the meridians on the outside of the thighs are the routes through which the gallbladder meridians pass. The cold often accumulates here, and frequent knocking can make the gallbladder meridians of the legs unblocked, knock away the cold, and knock the blood and feet away, so naturally, your legs will become thinner.
The gallbladder meridian runs on the side of the body and runs through the upper and lower levels. When used for health care, only the left and right thighs can be beaten, which is suitable for the treatment of depression, obesity, and menopausal syndrome.
The essentials of operation are successively or at the same time, from top to bottom, with appropriate strength, and the gallbladder meridian is slightly heated; Hit every four times, 50 times a day on the left and right thighs.
There is a saying in traditional Chinese medicine called "leaving the meridian without leaving the acupoint", so knocking on the gallbladder meridian is just to knock the gallbladder meridian on the outside of the thigh to make it a little hot and numb.
Office workers can take advantage of the work break to tap while sitting, or they can sit on the bed and stretch their legs and pound the sides of their thighs with their fists.
Precautions: Knock on the gallbladder meridian to knock on both legs, but do not knock at the same time, let alone knock on other meridians at the same time, so as not to scatter qi and blood everywhere. Since qi and blood enter the gallbladder meridian between 23 p.m. and 1 a.m., it is best not to choose this time period for knocking on the bile meridian.
1. Pregnant people can not knock on the bile meridian, nor can pregnant women have any pain, which will have adverse effects on the fetus.
2. Don't knock immediately after eating, women can knock less or no when menstruation comes.
3. For children or young people, the gallbladder meridian can be knocked a little more to make the blood and qi increase faster.
4. The elderly go to bed early at night, the physical consumption is not large, the gallbladder meridian is knocked more, the speed of hematopoiesis is restored quickly, the human body repairs, the adjustment range will be great, and the discomfort in the process will be more obvious, so the gallbladder meridian of the elderly should be knocked less.