This human body's own "blood replenishing point" is the blood sea point.

Xuehai Acupoint, as the name suggests, "the ocean of blood", so it has the effect of regulating qi and activating blood, inducing blood and replenishing blood, and removing blood stasis, and is an important point for the treatment of various types of blood.

The Xuehai acupoint is located on the inner thigh, from the upper corner of the inner kneecap, about three fingers wide on the top of the groove, and the place where you feel pain when you press it is the acupuncture point of Xuehai.

Easy acupuncture:

Sitting on a chair and straightening your legs, there will be a depression on the inside of your knee, and above the depression there is a bulging muscle, and the top of the muscle is the Blood Sea Point; Or cover the kneecap with your own palm (right palm press the left knee, left palm press the right knee), the five fingers are facing up, the palm of the hand is naturally open, and the bottom of the thumb is the blood sea point.

Massage Techniques:

Every morning at 9~11 o'clock, this hour is the most vigorous time for the spleen meridian and qi, and the yang energy of the human body is also on the rise, so it is good to press and knead it directly. Overlap the two thumbs and press for 3 minutes on each side, to master the strength, it is not easy to be vigorous, as long as you feel a slight soreness in the acupuncture points.

Massaging the sea of blood can treat symptoms such as dysmenorrhea, urticaria, maternal soreness, etc., and gentle massage before lunch for ladies also has the effect of whitening and freckle removal.