HEALTHMAN

Heavy snow often rub the body in these 5 places! Chase away the disease and be in good health!

Pulling the dorsum of the foot before going to bed and living to 98 is more effective than walking 10,000 steps

2 parts of the body are hard, cerebral infarction is coming soon, early detection, can save life!

The "five blocks" are more terrible than the "five poisons", do you understand?

The source of all diseases begins with qi, pressing between the two tendons of the arm every day to regulate qi stagnation and promote heart qi

Press the 4 acupuncture points, and the leg will no longer hurt, it will not be cold, and it will not cost a penny

No matter what kind of cramp, 2 taps and one click will work immediately! The legs and feet are flexible and no longer cramps

Health preservation is to remove dampness and cold, detoxify, and improve yang qi!

Body Awakening: Yang Qi is sufficient, and all diseases are eliminated! A simple trick to borrow yang energy!

She is 50 years old, does one action every day, does not grow gray hair, does not have insomnia, and does not even grow spots!

If this part is not good, toxins accumulate all over the body, and 50 diseases such as stroke and cancer will follow!

If you knead this place softly, there won't be any major problems with your body~

The human body has 1 "detoxification point", which is rubbed for 3 minutes every day to help expel toxins

Bow your head and tiptoe, the disease can be cured! This little action is so magical!

Rub 1 acupuncture point to replenish lung qi, 3 minutes in the morning and evening every day, and the lung qi is sufficient and longevity is longer

Seriously ill? Sudden illness? Strange disease? It's all because this meridian doesn't work!

Give a massage to your feet, and you won't get sick of liver and gallbladder diseases

If you have spots on your face, there will be stasis in your body, please put away the conditioning method!

For people with good gastrointestinal function, the "toes" are like this~

After winter, middle-aged and elderly people must scrape this "green tendon"