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Scraping with pulses, cleansing the intestines and reducing the abdomen!
To do the body, you have as many pain points as there are diseases
The body's own spleen-strengthening "big pharmacy"!
A socket behind the ear, press it for 10 seconds a day, very good!
There is a small button in the hand, press it, the stiff neck is good, the cervical spine and neck and shoulders are good, and the eyes are instantly brightened!
Boiling water to wash eggs is actually the "first drink" in autumn, and the effect is quite "magical"!
Liver qi stagnation hurts the spleen the most, a small action to relieve the liver and regulate qi!
Massage this acupuncture point to relieve autumn dryness
If you want to get less sick in autumn, pat here more and prevent major and minor illnesses!
The bile and stomach are not in harmony, and the mouth suffers! The 3 acupuncture points work together to relieve the heat of the meridians, and the breath is fresh and the mood is good
Liver qi stagnation hurts the spleen the most! One action is easy to solve
Special effect weight loss, nothing more than four points, use them well, and you won't get fat when you get old!
"Hot on the top and cold on the cold" in love with fire? Four methods: open up the middle coke, lead the fire downward, and communicate the heart and kidneys!
Gastrointestinal digestion and absorption are not good, scrape this line
Lift your feet for 15 minutes a day, and your body is getting better and better!
Often do this small action to drain dampness, invigorate qi and blood, and maintain gynecology and andrology!
This acupoint on the hand, press it every day, the blood vessels are smooth, the mood is good, and the complexion is good!
After the ambush, often press the head and neck, eat more of these foods appropriately, nourish the lungs and nourish the yin, and spend the autumn in peace!
This part is the "dead hole" of tinnitus and deafness! Do this every day and see if you can get rid of tinnitus and deafness!
To nourish your legs is to nourish your life! These acupuncture points on the legs can almost nourish the whole body~