HEALTHMAN

The best way to "destroy" a child is to treat him to ice cream in the name of love!

Teach you to do 1 "return to yang sleep" before going to bed, and return you to sleep, this GIF will teach you

After the summer solstice, don't forget to press this place, it is related to your health in the second half of the year, why?

6 phenomena to judge whether the meridians are passable; With only 1 move, dredge the meridians and eliminate all diseases

"Rub" your insomnia, dreams are sweet!

If you have spots on your face, you will have stasis in your body! According to these 4 acupuncture points, the complexion is so good!

Rub here, open the door, ten years younger~

Once this part is raised, the life countdown begins!

Press it every day, eat it, and drive away indigestion!

Press your wrist in one place to get rid of the top 10 diseases! Learn in seconds, press it and you're done!

People who have this expression on their lips are actually having problems with their spleen and stomach!

"Replenish kidney qi, cut off life and death" is the first major acupoint in the human body!

There is a pain point here, it is a cardiovascular problem

Seven acupuncture points to treat frozen shoulder

One action, dredge the five yin meridians, and adjust most of the men's gynecological diseases!

Grab here in the morning and evening, quickly adjust the liver and kidneys, strengthen the waist and improve yang, and lose weight

Liver Qi is insufficient, look at this place under your feet! Rub this longevity tendon, full of yang energy

Massage these four places to balance your yin and yang, and smooth your qi and blood!

Pull your back every day and strive to be 90 years old!

The last thing before going to bed, this year's health depends on it