HEALTHMAN

Close your eyes to nourish your liver, raise your hands to adjust your spleen, tiptoe to nourish your kidneys, and rub your umbilical cord has such a miraculous effect...

Your hands are home to 3 major detoxification points

Indigestion, yellow muscles and thin muscles, press more Zhangmen acupoints!

There is a acupuncture point on the hand, which can treat eye diseases, toothache, sore throat, constipation, hemorrhoids, and pain!

Press here to slim the lower abdomen, remove the yellowness of the face, strengthen the kidney qi, and regulate the stomach and intestines

2 small ways to solve your "hemorrhoids" troubles

The liver likes to stretch the waist the most, and the spleen likes to rub the stomach the most, but what about the heart, lungs, and kidneys?

There is an "oil scraping hole" in the human body, men scrape away big bellies, women scrape out small waists, and the old man scrapes off the three highs!

Clean up the "intestinal garbage" and massage the big horizontal acupoint!

"Levator Anus" can be done anytime, anywhere, don't be embarrassed, it's really effective!

Fat upper body is bad spleen and stomach, fat lower body is bad liver and gallbladder, what is fat belly?

"Levator Anus" is really effective for health anytime and anywhere!

Whether your five organs are good or not, press the navel to know, press early, benefit early!

The large intestine meridian has two key points, which are most suitable for knocking in autumn and winter

Holding down the navel and not moving, this trick uses infinite "longevity thaumaturgy"!

This place is clear, the thighs, stomach and back are all thin, and the spleen and stomach are also better!

Knock here in autumn, the intestines are cleared and the skin is better!

There is a lot of meat in the belly, it turns out that it is blocked here!

Often do "three mentions" energetic: shoulder lift, anus lift and toe!

Knock the gallbladder meridian in the morning, and rub the liver meridian in the evening! One transport, one excretion!