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Insomnia rubs your feet, wakes up early and rubs your hands! How much insomnia is rubbed like this!
There is a "fish" on the body, moxibustion every day, rubbing it, saving the heart, relieving cough and sleeping!
Five traditional Chinese medicine health acupoints, the human body comes with its own "antidote", relieves pain and protects the heart, calms the nerves and nourishes the kidneys!
Tossing and turning, this acupuncture point is a "hypnotic"!
Can't sleep? Wake up easily? Traditional Chinese medicine teaches you five ways to "manage" your sleep and sleep peacefully all night
Miraculous auricular acupressure, antihypertensive, painkiller and insomnia
The trick to increasing deep sleep is simple, just 45 strokes!
Massage this place before going to bed to nourish qi and blood, improve immunity, and nourish the kidneys and prolong life!
Before going to bed, plugging this part with your index finger is stronger than eating ginseng bird's nest!
It's hard to fall asleep, it's easy to wake up, love to dream, press the dream acupoint! Sleep until dawn
Lying on your stomach like this for 10 minutes before going to bed is equivalent to running for 1 hour! The meridians are dredged and the skin is getting better
Many people's "insomnia" is "rubbed" like this!
A small exercise before going to bed, greatly tonifying the liver and kidneys, dredging the five meridians, both men and women benefit~
These 4 diseases need to "sleep more" to get better! People with these manifestations must adjust their sleep!
"Sleepiness during the day and insomnia at night", these 2 acupuncture points can be used to regulate and treat in both directions!
The human body has three magical "doors", one for sleep, one for the liver, and one for the kidney!
Seize 5 minutes before going to bed, this is the way to cure back pain, dedicated to friends with a bad back!
Dizziness, headache, insomnia, rhinitis? Hurry up and get through this "golden hole"!
This part not only manages the spleen and stomach, but also regulates endocrine: bright eyes, fragrant sleep, and smooth qi and disease
Rub it like this, the heart and kidneys intersect, sleep well, no more fire, and hands and feet are not cold~