HEALTHMAN

Three movements, open up the leg meridians in minutes! The smoother you do, the better your body!

Hand numbness, leg numbness, numbness... There are 7 major diseases hidden behind it! One more person knows, one less tragedy!

Teach you a set of leg exercises to keep your legs old, so that you can always be young

Thick legs? It turns out that this place is blocked!

In winter, the heels are dry and cracked, and the calves are long "fish scales", and the truth is not that the skin is dehydrated! The root of the disease is here!

Is lung cancer at an advanced stage? In fact, the legs gave a hint early, but many people missed it

Legs are a chilly base camp! How to keep the cold away? One Method, Three Benefits!

The "second heart" of the human body, the calf is connected to the liver, brain and heart, which many people ignore!

Middle-aged and elderly people have leg cramps, don't blindly supplement calcium! These are the real reasons...

Knock it 50 times a day, white hair turns to black hair, thighs become thinner legs, and edema disappears!

There is a point on the leg, which is a special acupoint for the treatment of cervical spondylosis and stiff neck

Blood vessels are easy to block here, so move your legs every day to restore the health of your blood vessels

"Purine King" was discovered, 42 times that of pork, experts reminded: if you want to stay away from gout, quit early

Traditional Chinese Medicine: All those who get cancer are blocked by the calf meridians!

Stimulating the calves is especially good for the eyes!

Knocking on the thighs can cure lower back and leg pain? That's amazing!

Cracked heels and long calves with "fish scales"? The truth is not that the skin is dehydrated! It's because...

Reminder: Be careful with this thing on your legs! It could be worse than a cerebral infarction!

Is lung cancer at an advanced stage? In fact, the legs have long given hints, but many people miss it......

When the liver and kidneys are deficient, it will be reflected in the legs!