HEALTHMAN

Clap your hands 100 times like this to make up for the damage of sitting for a long time, and massage the internal organs every day~

Bumping this place into this place is equivalent to practicing internal strength

Clap your hands like this 100 times a day, come and give the "visceral massage"!

If you have spots on your face, you will have stasis in your body! According to these 4 acupuncture points, the complexion is so good!

Grab here in the morning and evening, quickly adjust the liver and kidneys, strengthen the waist and improve yang, and lose weight

The last thing before going to bed, this year's health depends on it

This part, once it ages, the whole body will age, what should I do?

Fatal blood clots love to block here! 2 minutes a day, get rid of blood clots, no cost!

Blood stasis gives rise to all kinds of diseases, and the first thing to do is to remove stasis

Tomorrow, remember to take three tablets a day to fight aging and get sick!

Massage the nine meridians to detoxify the whole body, press the lung meridians to lubricate the skin!

Women often shoot the "Golden Triangle": postpone menopause and delay aging

Nourishing yin and aphrodisiac, the key acupoint for treating low back pain

If your skin is dry and itchy, look for the anti-itch "triangle" on your body

In summer, "no disease and three points of deficiency", a few minutes of heart and blood exercises every day will help you spend the summer safely!

Nourish the heart, soothe the liver, strengthen the spleen, moisten the lungs, and store the kidneys, effective methods!

The 5 golden points of the human body: if you don't rub it up, you will get old!

Cancer in the internal organs, skin prophet! If you have these symptoms on your skin, you should pay attention!

The bile and stomach are not in harmony, and the mouth suffers! The 3 acupuncture points work together to relieve the heat of the meridians, and the breath is fresh and the mood is good

This acupoint on the hand, press it every day, the blood vessels are smooth, the mood is good, and the complexion is good!