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The neck and shoulder problem has been rooted for a long time, and the "cold" here has not been resolved
Don't miss it if you have a bad cervical spine: raise your hand for 2 minutes a day, don't spend a penny, get through the shoulder and neck blockage, and relax your neck!
1 acupuncture point, 6 movements, 10 minutes a day, relieve frozen shoulder
A knot in the scapula and a stalk in the mammary gland
Treat the cervical spine in the middle, treat the lumbar spine in the middle, and treat the knee in the bottom! This method is about to be lost, please collect it!
Frozen shoulder, it is difficult to lift your hands, press and knead 1 acupuncture point in the morning and evening, regulate qi and relieve pain, relax muscles and activate the nerves
Often do a small action to regulate frozen shoulder and cervical spondylosis~
What to do if the elderly have blurred eyes and can't see clearly, teach you a trick and your vision can be restored immediately
What the breast is most afraid of is not cancer, but worry! Breast hyperplasia, try this meridian prescription!
Frozen shoulder, sore shoulder, press the 3 acupuncture points, the shoulder and neck do not hurt, and it is getting easier and easier!
Massage these two acupuncture points daily to relieve windy tears and dry eyes
Pain in the cervical spine, dizziness, nausea? Massage 3 acupuncture points to activate the meridians and prevent cervical spondylosis!
Loose shoulder exercise: nourish the spleen and stomach, simple and effective, move together!
The cervical vertebrae are the roots of the big tree of the human body
Learn a movement to regulate the intestines, nourish the kidneys, and protect the neck and shoulders!
The cervical spine is not good, facing the table, one action will solve it, it's amazing!
Do you know what the cold under the belly button is the palace cold, and the cold on the shoulders is?
There is an "immortal acupoint" on the head, and I pat it for 1 minute every day, and my eyes don't need to be old
Stomping exercises: Supplement kidney qi and relieve stress
Cervical spondylosis moving the neck? The dumbest way! If you don't move your neck, you can get cervical spondylosis in two ways