There are several meridians in the human body, and the blockage of each meridian is prone to various diseases. One of the meridians is very magical, hit it 50 times a day, the edema and toxins in the body will be removed naturally, so that you have enough qi and blood, loose trousers, and the body becomes better.
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Knocking on the gallbladder meridian every day will bring you the following benefits-
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Knocking on the gallbladder meridian can improve the absorption capacity of the human body, and people with gray hair will gradually turn black. Some gray hair will fall out and grow black hair, while others will turn yellow and then black. For people with oily hair, it takes a long time to remove these oils.
For people with fatty liver and gallstones, this method is the easiest and most effective way to improve health.
Knocking on the gallbladder meridian can help the body to expel stool, excrete toxins from the body, and remove freckle.
Because knocking on the gallbladder meridian can accelerate the activity of the gallbladder meridian and expel the garbage accumulated on the gallbladder meridian on the outer thigh, this exercise will directly reduce the fat on the buttocks and the outer thigh, and the trouser tube will feel larger in about one to two months.
According to the theory of traditional Chinese medicine, when the function of organs is poor, stimulating their related meridians can strengthen the function of the meridians and improve the function of organs at the same time. Therefore, the best way to solve poor biliary function is to knock on the bile meridian.
Stand with your feet normally, your arms hanging down naturally, and your hands into fists on both sides of your thighs to tap the Fengshi acupoints; If you feel sore, it means that you have a bad bile flow!
The main symptoms of biliary dysmenorrhea
1. Oily hair - due to insufficient bile secretion, it cannot effectively decompose the oil eaten, and the factor of liver heat excretes oil from the hair.
2. Premature gray hair - caused by the lack of energy of the human body, there is a saying in traditional Chinese medicine: "hair is the end of blood", due to insufficient nutritional supply will cause gray hair.
3. Spots at the corners of the eyes on the face - toxin accumulation.
4. Problems along the gallbladder meridian, eccentricity, subribs, legs, ankles, foot pain or cold, etc.
5. Gallbladder problems - stones, inflammation, etc.
6. Liver problems - toxins can not be excreted smoothly, accumulation and formation, fatty liver, etc.
As shown in the figure, hit the four acupuncture points on the outer thighs every day, and beat them vigorously for every four beats, and knock on the left and right thighs 50 times a day, that is, 200 times on the left and right.
Since the thigh muscles and fat are thick, it is necessary to use force, and at a rhythm of about two beats per second, to effectively stimulate the acupuncture points.
1. Strength: You can use a hollow fist, you don't need to use very force, you can just hit it with the momentum. It's normal to feel soreness at the beginning of the knock, because the human body itself is trying to open up the bile meridian channel.
2. Time: No more knocking after 11 p.m. Between 11 p.m. and 1 a.m. is when qi and blood enter the bile meridian, and knocking on the bile meridian should not be performed during this time period, which is not good for the body. Editor's tip: It is safer to use the daytime to knock on the gallbladder meridian. Just a few minutes per leg a day is fine.
3. Delayed menstruation in women: Some women have very little blood, but due to liver heat, menstrual problems are not exposed. After the blood gas rises, the liver fever decreases, and it is normal for menstruation to be delayed. When the blood reaches normal levels, menstruation resumes. When menstruation comes, you can knock less or no knocking.
4. Long-term persistence: The maintenance of the body is long-term.
5. When you are angry, you should not knock: knocking on the gallbladder meridian is to make the body's qi and blood rise, if the qi is very strong, the qi will rise when the blood rises, making people uncomfortable, so you must break a little qi first, and then start knocking on the gallbladder meridian. How do you break a little bit of gas first? Xiaobian here to share his own experience, pat and knead the acupoints, try not to get angry when you encounter problems, the disease caused by anger is difficult to treat, because the human body is unable to control your emotions, but emotions can impact the endocrine, so that the body internal chaos.
The elderly should not knock too much on the gallbladder meridian, because the blood rises too fast and the adjustment of the human body will be faster, which is more uncomfortable.
Pregnant people should not knock, nor can they make pregnant women feel pain, it will affect the baby.
Some people have low blood qi and relatively hard and brittle microvessels, and there is a possibility of blood stasis when knocking on the gallbladder meridian, so they should pause knocking on the gallbladder meridian and wait for the blood stasis to disappear before continuing.
People with platelet insufficiency are also not suitable for knocking on the bile meridian to avoid microvascular rupture and inability to stop bleeding.
In addition, people who have had organ transplantation may have a more serious rejection effect in the process of blood gas enhancement, and this method is not suitable for health preservation.
As the saying goes, often knock on the gallbladder meridian and light body, once blocked, the whole body may be implicated, open up the gallbladder meridian, the gray hair turns black, the more you live, the younger you are, everyone is applicable, it is now spring, and the spring knocks on the gallbladder meridian, the effect is doubled, because spring, the corresponding is the liver and gallbladder ~