Premature ovarian failure has made countless women frightened!
In fact, premature ovarian failure is not a life-threatening disease, but women are afraid of aging, afraid that they will not be able to have children, afraid that the "big aunt" will suddenly stop coming, afraid of menopause at a young age, and afraid that all kinds of discomfort will come to the door in advance.
And premature ovarian failure, in fact, it can be seen early from the face, so let's take a look with the editor today~
Where does premature ovarian failure suffer first?
Performance 1: Dull yellow complexion
When you look in the mirror, if you find that your previous ruddy and shiny face is gone, and what appears in the mirror is a face with sallow skin, gray and dry, then you should pay attention to nourishing your ovaries.
Because one of the symptoms of premature ovarian failure is a dull yellow complexion, the hormones secreted by the ovaries play a great role in maintaining a woman's youthful vitality and figure.
The decline of ovarian function will naturally affect a woman's appearance, and dull yellow skin is one of them.
Manifestation 2: Sudden spots on the face
As a woman, the most troublesome thing is that there are spots on the face, and it is difficult to cover them up with many skin care products.
In fact, some spots can't rely on skin care products, and you have to learn to adjust internally.
There is information that if there are spots on the face suddenly, it may not only be a skin problem, it is likely to be a sign of aging ovarian function in women!
Manifestation 3: Menstrual disorders
Menstrual disorders can manifest in three forms:
1. Prolonged menstrual cycle or intermittent amenorrhea, decreased menstrual flow, shortened menstrual period, and finally menopause;
2. Shortened and frequent menstrual cycles, prolonged menstrual periods, increased menstrual flow, and even manifested as massive vaginal bleeding or dripping uncleanness, which gradually decreases and reaches menopause;
3. Sudden cessation of menstruation, which is rare.
Manifestation 4: Facial flushing
Premature ovarian failure can cause menopause in women. When women reach menopause, they will experience hot flashes, when they can usually feel the blood rushing up from the chest, across the neck, face, and scalp.
Because of this hot flash, you will have symptoms of facial redness. It often manifests as facial skin flushing, hot flashes and sweating, and some dizziness.
If a woman wants to take care of her ovaries, she can do the following in her life:
One: Soy products
Soybeans are very rich in soy isoflavones, which can directly act on the female body and regulate endocrine.
If women's hormone levels are low, eating more soy products can restore hormone levels to normal, which is conducive to maintaining the ovaries and delaying women's aging. Soy milk and tofu are both very good choices.
2. Acupressure
Massage prescription on the sea of blood on the knee joint, the three yin on the ankle joint, the Fu Yu and Zhao Hai next to the ankle joint, the spring on the sole of the foot, the Guan Yuan, Qi Hai, Shenque and other acupuncture points on the lower abdomen.
Tapping on these acupuncture points with your index finger 2-3 times a day for 20 minutes each time can promote the improvement of female endocrine and reproductive system functions and benefit the maintenance of the ovaries.
Approximately four finger widths below the navel, regular massage can maintain the ovaries, relieve the syndrome during menstruation, and relieve menstrual pain.
3. Dietary rules
Ensure the intake of nutrients, balance nutrition, less cold, spicy, more fish and shrimp and milk, and reduce passive smoking.
Eat a light diet, not too salty, too sweet, too greasy. Eat regularly and don't overeat.
Blind stimulation is not recommended
For ovulation induction treatment for patients with premature ovarian failure who have fertility requirements, it is generally to inhibit endogenous gonadotropins (mainly FSH) with HRT or GnRHa to a low level (<20IU/L), and then give sufficient HMG/HCG to induce ovulation, and at the same time perform B-ultrasound follicular monitoring.
Successful pregnancy after ovulation induction therapy in patients with premature ovarian failure has been reported, but it has been confirmed in the literature that these methods are ineffective. Therefore, it is medically not advisable to blindly recommend the use of gonadotropins to patients for ovulation induction.
It is recommended that patients go to the hospital for follicle monitoring when they feel symptoms of increased estrogen (such as increased vaginal discharge, breast tenderness, etc.).
When a dominant follicle is found, according to the patient's condition, technical measures such as intercourse, artificial insemination, and in vitro fertilization with natural cycle/modified natural cycle are taken to try to conceive.