【Location】The umbilicus is the navel.

　　【Function】Warm Yang and dispel cold, strengthen the spleen and stomach, eliminate food and stagnation.

　　【Operation method】Rub the navel with the middle finger end of one hand or the root of the palm, which is called kneading the umbilicus; Based on the manual direction of the massager, rub in the counterclockwise direction to make up, and knead in the clockwise direction to laxative. Rubbing the navel with the fingertips or palms of the hand is called rubbing the navel. Knead 100~300 times.

　　【Scope of application】It is mostly used for the prevention and treatment of diarrhea, abdominal distention, urinary retention, constipation, abdominal pain, intussusception, food accumulation and other diseases.

　　【Precautions】Umbilical cord rubbing is often used in conjunction with abdominal rubbing, pushing up the seven joints, and rubbing the tail of the guns, referred to as "seven knots of the tail of the body, rubbing the abdomen and rubbing the umbilicus", which has a good effect on the treatment of diarrhea. Rub the umbilicus