The human body has eight large fossae, also known as the eight voids, which are the two armpits, the elbows, the hips (i.e., the two hips) and the two popliteals. The Eight Voids are also the warmest places for the human body in the cold winter. It is said that these eight voids are small enough to cure colds and large to cure incurable diseases, which is the secret of Taoism.

Void is the meaning of the weak link, and the most likely place for clothes to get dirty is mostly folded, and the eight voids of the human body are like these places. The evil of the five internal organs likes to hide in the eight voids.

The evil of the five internal organs is hidden in the eight void

lungs and the heart is evil, and its qi is left in the two cubits (in the lungs, it is ruler, and in the heart, it is less than the sea. "stay", as "flow", the same below);

The liver is evil, and its qi stays in the two armpits (the second of the acupuncture points such as the period gate and the abyssal axilla);

The spleen is evil, and its qi stays in the two hips (the spleen and stomach are combined. Its veins are all from the tibia and thighs to rush out of the door, between the qi rushing, so the evil qi stays in the condylar cross, which is the disease of the spleen meridian);

The kidneys are evil, and their qi stays in the two popliteal areas (the kidney and bladder are the surface and the inside, and their meridians are out of the yin valley behind the knee and between the middle of the committee, so the evil qi stays in the two popliteals, which is the disease of the kidney meridian).

1. Pat the elbow fossa - pat away the evil qi of the heart and lungs

The elbow fossa is just the place where the three yin meridians of the heart meridian, the pericardial meridian and the lung meridian pass through, and there are also two acupuncture points, the Qi Ze acupoint of the lung meridian and the Qu Ze acupoint of the pericardial meridian.

1. Cardiopulmonary diseases

can often feel a tender point in their elbow fossa, and the patient can cry out in pain with a slight touch, find the pain point and pat it, so that the evil will disperse, then the righteous qi will recover itself, and the evil qi will naturally have no way to stay.

After getting up in the morning, pinch and pat at the elbow socket to find out if there is induration or pain point, if there is a strong reaction, it means that the body needs to be adjusted in time, then we must consciously increase the number of beats to scatter the pain points or induration.

2. Patting the elbow fossa can cure skin itching:

the

main skin of the lungs, patting the elbow fossa to detoxify dampness can stop itching. If you have acne due to damp heat, or if your skin is prone to itching in winter, you can try this method.

How

to pat the elbow fossa:

straighten the left arm, use the right hand to find the middle of the elbow stripe of the left arm, point it with the thumb of the right hand to position, and after finding it, you can use the four fingers of the right hand to pat it gently. Eighty-one times is enough, and the strength can be from light to heavy. Generally, people with heart and lung fever can see local redness of the elbow fossa after patting, and even scab can be patted.

Slap Sha: Put your fingers together into a spoon shape, and buckle the pat moderately and forcefully on the muscles or joints to expel toxins that are not easy to scrape out in the deep layer.

However, patients with severe or long-term illness and weak body, it is best not to be too heavily stimulated, and gently push and rub in the elbow fossa, and the slight heat after pushing and rubbing can warm the heart and lungs.

2. Pat both armpits - treat liver disease and heart disease

The two axillaries mainly follow four meridians: the lung meridian, the pericardial meridian, the gallbladder meridian and the heart meridian.

If there is something wrong with the lung meridian, such as the lung qi is stagnant, there will be a phenomenon of annoyance and fullness. A swollen armpit is a problem with the pericardial meridians. After the bile meridian is faulty, some people will have the feeling of serious heart disease, which is called heart pain and cannot be turned to the side, accompanied by bitter mouth, and likes to sigh for a long time. There are a bunch of things growing under the armpits, which are also the elephants of the gallbladder meridians. The heart meridian can cause paralysis of the whole arm, the arm is cold, the movement is inconvenient, and at the same time, the throat feels very dry, and you want to drink water. In daily life, some people often have the problem of heat in the palm, which is generally related to the lung meridian, pericardial meridian or heart meridian.

1

. As long as a depressed person is angry, the meridians will definitely be blocked. After gently patting the armpits, it can treat symptoms such as chest tightness, shortness of breath, palpitations, sadness, crying, suspiciousness, and arm numbness caused by anger and blood stasis, chest tightness, shortness of breath, palpitations, sadness, crying, and arm numbness. (Menopause in women can also be relieved). If a person is often depressed, it is possible to grow a bag under the armpit, which is an image of stagnant mental energy.

To pat the pericardial meridian, first of all, pinch the Jiquan acupoint (Jieyu acupoint) on the heart meridian under the armpit. The treatment is plucking and patting, using four fingers to gently pluck in the middle of the armpit. When we pluck, we can clearly feel that there is a meridian tendon, and the middle of this tendon is the Jiquan point (if the ring finger and little finger are numb, it means that the plucking is right).

Then pluck a few more times here, and slowly pat down the midline of the arm with your empty fist to dissolve the depression. The Jiquan acupoint is located under our armpits, and when we usually coax children, when we scratch the armpits with our hands, the children will laugh non-stop. In fact, this just stimulated his itchy Jiquan acupoint, which moved his heart, and his heart was happy, so the child would laugh happily.

It is also a big point for relieving depression. In daily life, if we are angry, we will often unconsciously pat our chest, which is actually slapping the acupoint in the middle of the body. In traditional Chinese medicine, it is believed that the pericardium owner is "joyful". Tapping the Jizhong acupoint (thymus) can also improve immunity.

2. Treatment of liver disease and heart disease,

what we usually call "qi and attack the heart" is actually the liver fire that stays in the armpits, hindering the flow of heart meridian qi and blood, not only hurting the liver, but also hurting the heart. When people faint due to the rush of qi and attack the heart, they can pluck the Jiquan acupoint, which not only has the effect of widening the chest and regulating qi, but also can quickly return to the yang, draw blood upward, and make the mind quickly sober. Calms people down quickly.

In our daily health care, we don't need to make so much effort to pluck at the Jiquan point, we just need to pat it gently. Usually plucking and patting the armpits can also prevent and alleviate heart diseases such as coronary heart disease and angina, which is equivalent to the quick-acting heart-saving pills we carry with us.

3. Relieve palm sweat

to relieve palm sweat, which is equivalent to the pericardial meridian not astringent, because the human pericardium is the Yin meridian, which is mainly collected, and the palm will sweat if it does not converge. We often have people who love to rub their hands desperately as long as they are nervous, this subconscious action is actually a kind of self-help, a kind of self-help, rubbing the palms is to stimulate the pericardial meridian.

3. Shoot both hips to treat all gynecological diseases

Patting the condyles (the groin area where the inner thigh meets the lower abdomen) treats all gynaecological diseases.

Patting the two hips can not only accelerate the flow of qi and blood and strengthen the spleen and stomach, but also patting the two hips can make fat people thin and thin people can pat fat.

It can also stimulate two acupuncture points that are very effective in the treatment of gynecological diseases, Qi Chong - Chong Door, which has the effect of treating menstrual irregularities, infertility, dysmenorrhea, cold feet and gynecological inflammation under the ulcer belt, and can also treat blood stasis and phlegm dampness caused by andrology and poor blood veins.

The specific method is to stand upright, gently pat the groin with both hands, and gradually increase the pressure until the hips are slightly warm. Pat two to three times a day for 3~5 minutes each time.

4. Pat two popliteal pieces - treat all low back and leg pain

The two popliteals are behind the joints of both knees. In the "Yellow Emperor's Neijing", it is said that "the kidneys are evil, and their qi stays in the two popliteals." The ancients said, "The waist is the house of the kidneys, and the knees are the road of the kidneys." Usually patting the two popliteals can play a role in nourishing the kidneys.

The two popliteal meridians are also the necessary places for the foot sun bladder meridian, and all fevers can start from this meridian.

Pat your hands on the popliteal fossa behind both knees for five minutes a day. In the afternoon (15:00~17:00), the bladder meridian is prosperous, and the patting effect is better at this time.

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