HEALTHMAN

There is a "laxative point" on the hand, press for 5 minutes before defecation to expel the stool and drive away the old constipation!

If the qi is insufficient, press the hand to replenish the air pocket~

Bending over like this for 5 minutes is no less than strolling for 3 hours

People who often do these 10 movements will find it difficult not to live long!

Fire in the lungs: cough; Fire in the liver: insomnia: fire in the stomach: bad breath; The fire is in the heart ....

The eggs are boiled with it, the liver is healed, the blood vessels are clean, and the small problems are driven away~

One foot slap is better than ten foot soaks, and it is more needed in autumn~

Upset, irritability, and insomnia? I heard that these two acupuncture points are very suitable for menopausal women!

The most practical health acupuncture points, regular pressure to refresh your mind!

Today's autumn equinox, the heaven and earth hide the spirit, and it will not "converge" the most hurtful! Learn the rules quickly and spend the autumn

If you have poor immunity and take medicine, it's better to rub "here"!

Phlegm and dampness are obese, often press this dampness acupoint to dispel dampness and lose weight!

The neck is the most prone to tendon knots, so be sure to knead them (with demonstration video)

There are two acupuncture points for low back pain in the human body: it has a miraculous effect on treating low back pain

Massage 2 acupressure points to easily stay away from menopause

The cervical spine is not good, press these two acupuncture points more

Be vigilant again and again: the darker these two parts of the woman, the more dirty the uterus is, and you don't want to be riddled with inflammation, so don't turn a blind eye

Rubbing here stimulates a body of yang, more than a few years younger!

What to do if migraines recur? Press on this acupuncture point for immediate relief

This acupoint is an exclusive freckle removal acupoint, and there are so many benefits!